[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ajscr.cz\/mata-a-jeji-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.ajscr.cz\/mata-a-jeji-ucinky\/","headline":"M\u00e1ta a jej\u00ed \u00fa\u010dinky","name":"M\u00e1ta a jej\u00ed \u00fa\u010dinky","description":"M\u00e1ta je jednou z nejzn\u00e1m\u011bj\u0161\u00edch bylinek v\u016fbec. Hodn\u011b lid\u00ed j\u00ed pou\u017e\u00edv\u00e1 nap\u0159\u00edklad pouze do n\u00e1poj\u016f, ale jej\u00ed vyu\u017eit\u00ed je daleko \u0161ir\u0161\u00ed. Samoz\u0159ejm\u011b, v n\u00e1poj\u00edch v\u00e1m vytvo\u0159\u00ed skv\u011blou chu\u0165, a\u0165 u\u017e v r\u016fzn\u00fdch alkoholick\u00fdch koktejlech typu mochito, nebo v oby\u010dejn\u00e9 vod\u011b, kterou dopln\u00edte m\u00e1tou, citr\u00f3nem a vytvo\u0159\u00edte tak naprosto skv\u011blou chu\u0165. M\u00e1ta se ale pou\u017e\u00edv\u00e1 nap\u0159\u00edklad […]","datePublished":"2023-04-05","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.ajscr.cz\/author\/#Person","name":"","url":"https:\/\/www.ajscr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ajscr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ajscr.cz\/wp-content\/uploads\/mint-gdee58e8d3_640.jpg","url":"https:\/\/www.ajscr.cz\/wp-content\/uploads\/mint-gdee58e8d3_640.jpg","height":0,"width":0},"url":"https:\/\/www.ajscr.cz\/mata-a-jeji-ucinky\/","about":["Slu\u017eby"],"wordCount":462,"articleBody":"   M\u00e1ta je jednou z nejzn\u00e1m\u011bj\u0161\u00edch bylinek v\u016fbec. Hodn\u011b lid\u00ed j\u00ed pou\u017e\u00edv\u00e1 nap\u0159\u00edklad pouze do n\u00e1poj\u016f, ale jej\u00ed vyu\u017eit\u00ed je daleko \u0161ir\u0161\u00ed. Samoz\u0159ejm\u011b, v n\u00e1poj\u00edch v\u00e1m vytvo\u0159\u00ed skv\u011blou chu\u0165, a\u0165 u\u017e v r\u016fzn\u00fdch alkoholick\u00fdch koktejlech typu mochito, nebo v oby\u010dejn\u00e9 vod\u011b, kterou dopln\u00edte m\u00e1tou, citr\u00f3nem a vytvo\u0159\u00edte tak naprosto skv\u011blou chu\u0165. M\u00e1ta se ale pou\u017e\u00edv\u00e1 nap\u0159\u00edklad i do dezert\u016f \u010di z n\u00ed m\u016f\u017eete vyr\u00e1b\u011bt v\u00fdborn\u00e9 om\u00e1\u010dky k mas\u016fm. A nemus\u00edte j\u00ed zdaleka konzumovat jen ve form\u011b \u010derstv\u00fdch l\u00edstk\u016f, v\u00fdborn\u00fd je i m\u00e1tov\u00fd \u010daj. M\u00e1ta je tak\u00e9 skv\u011bl\u00e1 v tom, \u017ee je velmi nen\u00e1ro\u010dn\u00e1 na p\u011bstov\u00e1n\u00ed a nic v\u00e1m nebr\u00e1n\u00ed v tom, abyste si ji za\u010dali p\u011bstovat na vlastn\u00ed zahr\u00e1dce. Pokud zahradu nem\u00e1te, posta\u010d\u00ed v\u00e1m bohat\u011b balk\u00f3n nebo truhl\u00edk za oknem. A jak\u00e9 pozitivn\u00ed \u00fa\u010dinky na na\u0161e zdrav\u00ed m\u00e1ta m\u00e1?Bolesti b\u0159ichaTr\u00e1p\u00ed v\u00e1s bolest b\u0159icha, podr\u00e1\u017ed\u011bn\u00fd \u017ealudek, nevolnost \u010di podobn\u00e9 obt\u00ed\u017ee se za\u017e\u00edv\u00e1n\u00edm? M\u00e1ta m\u00e1 d\u00edky metanolu, kter\u00fd je v n\u00ed obsa\u017een skv\u011ble zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky, kter\u00e9 v\u00e1m pomohou od bolesti i nevolnosti a dostanou v\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m op\u011bt do dobr\u00e9 kondice.Proti z\u00e1n\u011bt\u016fmZ\u00e1n\u011bty ob\u010das tr\u00e1p\u00ed ka\u017ed\u00e9ho z n\u00e1s a sna\u017e\u00edme se proti \u0161kodliv\u00fdm z\u00e1n\u011btliv\u00fdm proces\u016fm bojovat r\u016fzn\u00fdmi cestami. Jednou z mo\u017enost\u00ed je op\u011bt m\u00e1ta. M\u00e1 skv\u011bl\u00e9 antioxida\u010dn\u00ed vlastnosti a ty mohou p\u016fsobit jako prevence chronick\u00fdch z\u00e1n\u011bt\u016f, \u010di v\u00e1m pomoci s rychlej\u0161\u00edm uzdraven\u00edm, pokud ji\u017e z\u00e1n\u011btem trp\u00edte.Posiluje imunituImunitu bychom m\u011bli posilovat pravideln\u011b, abychom p\u0159edch\u00e1zeli nejr\u016fzn\u011bj\u0161\u00edm onemocn\u011bn\u00edm. M\u00e1ta n\u00e1m dod\u00e1 velkou d\u00e1vku vitam\u00ednu A. Ve spojitosti s antioxidanty, kter\u00e9 chr\u00e1n\u00ed na\u0161e bu\u0148ky p\u0159ed po\u0161kozen\u00edm voln\u00fdmi radik\u00e1ly, se jedn\u00e1 o \u00fa\u010dinnou cestu jak pos\u00edlit na\u0161i imunitu.Budete m\u00e9n\u011b solitL\u00e9ka\u0159i po cel\u00e9m sv\u011bt\u011b doporu\u010duj\u00ed, abychom m\u00e9n\u011b solili, jeliko\u017e z dlouhodob\u00e9ho hlediska to nen\u00ed zdrav\u00e9 pro n\u00e1\u0161 kardiovaskul\u00e1rn\u00ed syst\u00e9m. M\u00e1ta d\u00edky sv\u00e9 v\u00fdrazn\u00e9 chuti m\u016f\u017ee zlep\u0161it chu\u0165 r\u016fzn\u00fdch pokrm\u016f, a\u0165 u\u017e se jedn\u00e1 o maso, ryby, sal\u00e1ty \u010di cokoliv jin\u00e9ho. Pomoc\u00ed m\u00e1ty a dal\u0161\u00edch bylinek nebudete muset pou\u017e\u00edt zdaleka tolik soli.                                                                                                                                                                                                                                                                                                                                                                                           4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00e1ta a jej\u00ed \u00fa\u010dinky","item":"https:\/\/www.ajscr.cz\/mata-a-jeji-ucinky\/#breadcrumbitem"}]}]