[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ajscr.cz\/vlasske-orechy-jsou-v-prodeji-loupane-i-neloupane\/#Article","mainEntityOfPage":"https:\/\/www.ajscr.cz\/vlasske-orechy-jsou-v-prodeji-loupane-i-neloupane\/","headline":"Vla\u0161sk\u00e9 o\u0159echy jsou v prodeji loupan\u00e9 i neloupan\u00e9","name":"Vla\u0161sk\u00e9 o\u0159echy jsou v prodeji loupan\u00e9 i neloupan\u00e9","description":"Z\u00e1jem o vla\u0161sk\u00e9 o\u0159echy za\u010d\u00edn\u00e1 mezi lidmi vzr\u016fstat neb\u00fdvalou m\u011brou. S jistotou m\u016f\u017eeme tvrdit, \u017ee pr\u00e1v\u011b internetov\u00fd prodej a p\u0159edev\u0161\u00edm informovanost ve\u0159ejnosti je t\u00edm hlavn\u00edm d\u016fvodem vzestupu popularity ji\u017e t\u00e9m\u011b\u0159 zapomenut\u00e9 superpotraviny z na\u0161\u00ed zem\u011bpisn\u00e9 \u0161\u00ed\u0159ky. O\u0159e\u0161\u00e1ky se ve st\u0159edn\u00ed Evrop\u011b vysazovaly ji\u017e p\u0159ed stalet\u00edmi, nejv\u00edce se jich objevilo pod\u00e9l cest a s v\u00fdstavbou prvn\u00edch […]","datePublished":"2019-10-10","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.ajscr.cz\/author\/#Person","name":"","url":"https:\/\/www.ajscr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4e504508c75b610a351629e223ddd0c5b7858df84b2b7deedc4e007bdf99fc8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ajscr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ajscr.cz\/wp-content\/uploads\/img_a373368_w2612_t1584707673.jpg","url":"https:\/\/www.ajscr.cz\/wp-content\/uploads\/img_a373368_w2612_t1584707673.jpg","height":0,"width":0},"url":"https:\/\/www.ajscr.cz\/vlasske-orechy-jsou-v-prodeji-loupane-i-neloupane\/","about":["V\u00fdrobky"],"wordCount":422,"articleBody":"       Z\u00e1jem o vla\u0161sk\u00e9 o\u0159echy za\u010d\u00edn\u00e1 mezi lidmi vzr\u016fstat neb\u00fdvalou m\u011brou. S jistotou m\u016f\u017eeme tvrdit, \u017ee pr\u00e1v\u011b internetov\u00fd prodej a p\u0159edev\u0161\u00edm informovanost ve\u0159ejnosti je t\u00edm hlavn\u00edm d\u016fvodem vzestupu popularity ji\u017e t\u00e9m\u011b\u0159 zapomenut\u00e9 superpotraviny z na\u0161\u00ed zem\u011bpisn\u00e9 \u0161\u00ed\u0159ky.  O\u0159e\u0161\u00e1ky se ve st\u0159edn\u00ed Evrop\u011b vysazovaly ji\u017e p\u0159ed stalet\u00edmi, nejv\u00edce se jich objevilo pod\u00e9l cest a s v\u00fdstavbou prvn\u00edch zpevn\u011bn\u00fdch silnic pro ko\u0148sk\u00e9 povozy na konci 18. stolet\u00ed a pozd\u011bji tak\u00e9 na po\u010d\u00e1tku pr\u016fmyslov\u00e9 revoluce. Silnice lemovan\u00e9 ovocn\u00fdmi stromy byly velmi roz\u0161\u00ed\u0159en\u00e9 a po\u010det vysazen\u00fdch o\u0159ech\u016f byl pom\u011brn\u011b vysok\u00fd i za socialismu. \u00datlum z\u00e1jmu o tyto cenn\u00e9 d\u0159eviny p\u0159i\u0161el v 90. letech, kdy za\u010daly z krajiny mizet, a stejn\u011b tak i z mnoha zahrad, v nich\u017e se m\u011bnila koncepce z u\u017eitkov\u00e9 na okrasnou.  Pro\u010d superpotravina Vla\u0161sk\u00e9 o\u0159echy prodej v obchodech se zdravou v\u00fd\u017eivou m\u00e1 obrovsk\u00fd v\u00fdznam nejen kv\u016fli obratu firmy, ale p\u0159edev\u0161\u00edm pro samotn\u00e9 str\u00e1vn\u00edky. Jde toti\u017e o \u201esuperfoods\u201c, tento v\u00fdraz se dnes p\u0159et\u0159\u00e1s\u00e1 pom\u011brn\u011b \u010dasto, ale jeho prav\u00fd v\u00fdznam docen\u00edte teprve tehdy, jestli\u017ee mu porozum\u00edte, a pochop\u00edte, pro\u010d pr\u00e1v\u011b \u201evla\u0161\u00e1ky\u201c bychom m\u011bli m\u00edt doma p\u0159ipraven\u00e9 v z\u00e1sob\u011b.  Proto\u017ee obsahuj\u00ed omega-3 \u2013 spolu s ln\u011bn\u00fdm sem\u00ednkem a \u0159epkov\u00fdm olejem jsou jedin\u00fdm zdrojem nenasycen\u00fdch mastn\u00fdch kyselin omega-3 z na\u0161eho podnebn\u00e9ho p\u00e1sma. Nemus\u00edte tedy nutn\u011b j\u00edst denn\u011b tu\u010dn\u00e9 ryby, abyste tuto d\u016fle\u017eitou l\u00e1tku doplnili. A \u017ee jsou omega-3 nezbytn\u00e9 pro zdrav\u00fd v\u00fdvoj a regeneraci nervov\u00e9 tk\u00e1n\u011b a mozku, u\u017e se v\u00ed pom\u011brn\u011b dlouhou dobu. Proto\u017ee jsou velmi v\u00fd\u017eivn\u00e9 \u2013 obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed tuku (zdrav\u00e9ho tuku), protein\u016f a slo\u017eit\u00fdch sacharid\u016f, maj\u00ed n\u00edzk\u00fd glykemick\u00fd index, v\u00fdborn\u011b zasyt\u00ed a dodaj\u00ed energii na dlouhou dobu. Nemus\u00edte je j\u00edst na kila, sta\u010d\u00ed mal\u00e1 hrst denn\u011b, abyste doplnili miner\u00e1ly, vitam\u00edny a enzymy. Jsou tak\u00e9 velmi dobr\u00fdm zdrojem ho\u0159\u010d\u00edku, kter\u00fd se spolu s vitam\u00ednem B6 z o\u0159echov\u00fdch plod\u016f velmi dob\u0159e vst\u0159eb\u00e1v\u00e1. Ho\u0159\u010d\u00edk je dnes z\u00e1rove\u0148 deficitn\u00ed miner\u00e1l ve v\u011bt\u0161in\u011b potravin a m\u011bli bychom jeho dopl\u0148ov\u00e1n\u00ed v\u011bnovat mimo\u0159\u00e1dnou pozornost.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vla\u0161sk\u00e9 o\u0159echy jsou v prodeji loupan\u00e9 i neloupan\u00e9","item":"https:\/\/www.ajscr.cz\/vlasske-orechy-jsou-v-prodeji-loupane-i-neloupane\/#breadcrumbitem"}]}]